{"id":910,"date":"2022-06-20T13:32:06","date_gmt":"2022-06-20T13:32:06","guid":{"rendered":"http:\/\/les-jardins-du-bien-etre.com\/?page_id=910"},"modified":"2026-08-04T16:52:02","modified_gmt":"2026-08-04T16:52:02","slug":"consultation","status":"publish","type":"page","link":"https:\/\/les-jardins-du-bien-etre.com\/?page_id=910","title":{"rendered":"Consultation"},"content":{"rendered":"<div id=\"pl-910\"  class=\"panel-layout\" ><div id=\"pg-910-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-910-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-910-0-0-0\" class=\"so-panel widget widget_headline-widget panel-first-child panel-last-child\" data-index=\"0\" >\t\t<h1> CONSULTATION<\/h1>\n\t\t<div class=\"decoration\"><div class=\"decoration-inside\"><\/div><\/div>\n\t\t<h3>LA PARENTHESE CREATRICE<\/h3>\n\t\t<\/div><\/div><\/div><div id=\"pg-910-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-910-1-0\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><div id=\"pgc-910-1-1\"  class=\"panel-grid-cell\" ><div id=\"panel-910-1-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-3a2476c0e107-910\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/les-jardins-du-bien-etre.com\/wp-content\/uploads\/2025\/07\/atelier_outdoor-768x576.jpg\" width=\"720\" height=\"540\" srcset=\"https:\/\/les-jardins-du-bien-etre.com\/wp-content\/uploads\/2025\/07\/atelier_outdoor-768x576.jpg 768w, https:\/\/les-jardins-du-bien-etre.com\/wp-content\/uploads\/2025\/07\/atelier_outdoor-300x225.jpg 300w, https:\/\/les-jardins-du-bien-etre.com\/wp-content\/uploads\/2025\/07\/atelier_outdoor-1024x768.jpg 1024w, https:\/\/les-jardins-du-bien-etre.com\/wp-content\/uploads\/2025\/07\/atelier_outdoor-1536x1152.jpg 1536w, https:\/\/les-jardins-du-bien-etre.com\/wp-content\/uploads\/2025\/07\/atelier_outdoor.jpg 1600w\" sizes=\"(max-width: 720px) 100vw, 720px\" title=\"CREER EN LIBERTE\" alt=\"ENFANTS ( \u00e0 partir de 6 ans ) \/ ADOLESCENTS\/ADULTES\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><div id=\"pgc-910-1-2\"  class=\"panel-grid-cell panel-grid-cell-mobile-last\" ><div id=\"panel-910-1-2-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-3a2476c0e107-910\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/les-jardins-du-bien-etre.com\/wp-content\/uploads\/2025\/07\/atelier_indoor_2-768x576.jpg\" width=\"720\" height=\"540\" srcset=\"https:\/\/les-jardins-du-bien-etre.com\/wp-content\/uploads\/2025\/07\/atelier_indoor_2-768x576.jpg 768w, https:\/\/les-jardins-du-bien-etre.com\/wp-content\/uploads\/2025\/07\/atelier_indoor_2-300x225.jpg 300w, https:\/\/les-jardins-du-bien-etre.com\/wp-content\/uploads\/2025\/07\/atelier_indoor_2-1024x768.jpg 1024w, https:\/\/les-jardins-du-bien-etre.com\/wp-content\/uploads\/2025\/07\/atelier_indoor_2-1536x1152.jpg 1536w, https:\/\/les-jardins-du-bien-etre.com\/wp-content\/uploads\/2025\/07\/atelier_indoor_2.jpg 1600w\" sizes=\"(max-width: 720px) 100vw, 720px\" title=\"CREER EN LIBERTE\" alt=\"ENFANTS ( \u00e0 partir de 6 ans ) \/ ADOLESCENTS\/ADULTES\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><div id=\"pgc-910-1-3\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><\/div><div id=\"pg-910-2\"  class=\"panel-grid panel-has-style\" ><div class=\"wide-grey panel-row-style panel-row-style-for-910-2\" ><div id=\"pgc-910-2-0\"  class=\"panel-grid-cell\" ><div id=\"panel-910-2-0-0\" class=\"so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child\" data-index=\"3\" ><h3 class=\"widget-title\">LA PARENTHESE CREATRICE ET REGENERANTE<\/h3><div class=\"textwidget\"><ul style=\"list-style-type: disc;\">\n<li><span style=\"font-size: 16px;\"><strong><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Une immersion individuelle de 1 ou 2 journ\u00e9es : la cr\u00e9ation comme boussole<\/span><\/strong><\/span><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><span style=\"color: #0000ff;\">Que vous ressentiez le besoin d'une pause r\u00e9g\u00e9n\u00e9rante pour couper avec le quotidien ou que vous traversiez une p\u00e9riode transition<\/span><span style=\"color: #0000ff;\"> ( orientation, changement de vie, besoin de sens ) cette immersion est con\u00e7ue comme un espace hors du temps .\u00a0<\/span><\/p>\n<p><span style=\"font-size: 16px;\">En combinant temps d'\u00e9change\u00a0 \u00a0et ateliers cr\u00e9atifs guid\u00e9s , nous utilisons la cr\u00e9ation non pas comme une recherche de performance artistique mais comme un puissant levier d'introspection et de clarification : <strong>une bulle de recentrage sur mesure de 1 \u00e0 2 journ\u00e9es , enti\u00e8rement d\u00e9di\u00e9e \u00e0 votre transformation .\u00a0<\/strong><\/span><\/p>\n<ul style=\"list-style-type: disc;\">\n<li><span style=\"font-size: 16px;\"><strong><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Une synergie unique pour aligner le corps, l'esprit et l'action<\/span><\/strong><\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 16px;\">Pendant cette immersion individuelle , nous combinons la puissance de <strong>4 approches compl\u00e9mentaire<\/strong>s pour se poser et d\u00e9poser puis structurer et repartir avec un cap clair .<\/span><\/p>\n<ul>\n<li><span style=\"font-size: 20px;\"><strong>\u00a0<span style=\"font-size: 16px;\">La th\u00e9rapie br\u00e8ve<\/span> <\/strong><span style=\"font-size: 14px;\">pour identifier et d\u00e9nouer les freins \u00e9motionnels ou les croyances limitantes<\/span><\/span><\/li>\n<li><span style=\"font-size: 20px;\"><strong>\u00a0<span style=\"font-size: 16px;\">La sophrologie <\/span><\/strong><span style=\"font-size: 14px;\">pour apaiser le syst\u00e8me nerveux , rel\u00e2cher les tensions corporelles et ancrer la s\u00e9curit\u00e9 int\u00e9rieure<\/span><\/span><\/li>\n<li><span style=\"font-size: 20px;\"><strong>\u00a0<span style=\"font-size: 16px;\">La pratique du mandala<\/span><\/strong>\u00a0<span style=\"font-size: 14px;\">pour explorer vos ressources int\u00e9rieures et ancrer vos changements<\/span><\/span><\/li>\n<li><span style=\"font-size: 20px;\"><span style=\"font-size: 16px;\"><strong>\u00a0Le coaching par l'Art\u00a0<\/strong> <span style=\"font-size: 14px;\">pour activer votre cr\u00e9ativit\u00e9 , structurer vos id\u00e9es , r\u00e9v\u00e9ler vos talents et construire votre plan d'action concret .<\/span><\/span><\/span><\/li>\n<\/ul>\n<\/div><\/div><div id=\"panel-910-2-0-1\" class=\"so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce\" data-index=\"4\" ><h3 class=\"widget-title\">CHOISISSEZ VOTRE FORMULE<\/h3><div class=\"textwidget\"><p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\"><strong>FORMULE 1 JOURNEE \/ \" SE POSER ET DEPOSER \"<\/strong><\/span><\/p>\n<p><em>Exploration par la couleur et la pratique du mandala . Prendre du recul , \u00e9vacuer les tensions . Prendre soin de soi avec le yoga nidra .\u00a0<\/em><\/p>\n<ul>\n<li>\u00a0 <strong>Inclus<\/strong> : 1 entretien pr\u00e9paratoire + 1 journ\u00e9e intensive ( 5h30 ) + mat\u00e9riel cr\u00e9atif et collations<\/li>\n<li>\u00a0 <strong>Investissement<\/strong> <strong>: 350 \u20ac<\/strong> ( possibilit\u00e9 de r\u00e9gler en 2 fois sans frais )<\/li>\n<\/ul>\n<\/div><\/div><div id=\"panel-910-2-0-2\" class=\"so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce\" data-index=\"5\" ><div class=\"textwidget\"><p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\"><strong>FORMULE 2 JOURNEES \/ \"CLARTE ET RENOUVEAU\"<\/strong><\/span><\/p>\n<p><em>Explorer par le collage , l'\u00e9criture . On structure ce qui a \u00e9merg\u00e9 la veille pour repartir avec un cap clair et un \u00e9lan renouvel\u00e9 .<\/em><\/p>\n<ul>\n<li>\u00a0 <strong>Inclus<\/strong> : 1 entretien pr\u00e9paratoire + 2 journ\u00e9es intensives ( 11h ) + mat\u00e9riel cr\u00e9atif + carnet de bord + collations<\/li>\n<li>\u00a0<strong>Investissement<\/strong> <strong>: 690 \u20ac<\/strong> ( possibilit\u00e9 de r\u00e9gler en 3 fois sans frais )<\/li>\n<\/ul>\n<\/div><\/div><div id=\"panel-910-2-0-3\" class=\"so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-last-child\" data-index=\"6\" ><h3 class=\"widget-title\">CE AVEC QUOI VOUS REPARTIREZ<\/h3><div class=\"textwidget\"><p>&nbsp;<\/p>\n<ul>\n<li><i><strong>Dans vos mains<\/strong> : vos cr\u00e9ations ( mandala , collage ) v\u00e9ritables ancrages visuelles \u00e0 placer chez vous\u00a0 pour garder votre cap<\/i><\/li>\n<li><em><strong>Dans votre corps<\/strong> : un \u00e9tat int\u00e9rieur plus serein, un regain d'\u00e9nergie et de vitalit\u00e9\u00a0<\/em><\/li>\n<li><em><strong>Dans votre esprit :<\/strong> des id\u00e9es clarifi\u00e9es , une intention forte et\u00a0 u<\/em><em>ne feuille de route claire , \u00e9tape par \u00e9tape , pour agir d\u00e9s votre retour au quotidien\u00a0<\/em><\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-910-3\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-910-3-0\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><div id=\"pgc-910-3-1\"  class=\"panel-grid-cell\" ><div id=\"panel-910-3-1-0\" class=\"so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child\" data-index=\"7\" ><div class=\"infosRounded panel-widget-style panel-widget-style-for-910-3-1-0\" ><h3 class=\"widget-title\">PRET(E) A ENCLENCHER LE CHANGEMENT <\/h3><div class=\"textwidget\"><p>&nbsp;<\/p>\n<p>Cette immersion est enti\u00e8rement sur mesure\u00a0 .<\/p>\n<p>Pour garantir un accompagnement de qualit\u00e9 je ne re\u00e7ois que <strong>deux personnes par mois\u00a0<\/strong><\/p>\n<p>B\u00e9n\u00e9ficier d'un <strong>Entretien D\u00e9couverte de 15mn offert<\/strong> ( par t\u00e9l\u00e9phone ou visio ) pour faire le point sur votre situation et v\u00e9rifier si ce format est fait pour vous .<\/p>\n<\/div><\/div><\/div><div id=\"panel-910-3-1-1\" class=\"so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-last-child\" data-index=\"8\" ><div class=\"infosRounded panel-widget-style panel-widget-style-for-910-3-1-1\" ><h3 class=\"widget-title\">POUR PRENDRE RENDEZ VOUS<\/h3><div class=\"textwidget\"><p><span style=\"font-size: 20px;\"><strong>Catherine ALEXIS<\/strong><\/span><\/p>\n<p><span style=\"font-size: 16px;\"><strong>Tel : 06 11 50 01 88<\/strong><\/span><\/p>\n<p><span style=\"font-size: 14px;\">Mail : catherine .alexis@wanadoo.fr<\/span><\/p>\n<p><span style=\"color: #ff006a;\">www.les-jardins-du-bien-etre.com<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<\/div><\/div><\/div><\/div><div id=\"pgc-910-3-2\"  class=\"panel-grid-cell panel-grid-cell-mobile-last\" ><div id=\"panel-910-3-2-0\" class=\"so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child\" data-index=\"9\" ><div class=\"infosRounded panel-widget-style panel-widget-style-for-910-3-2-0\" ><h3 class=\"widget-title\">LIEU<\/h3><div class=\"textwidget\"><p><strong><span style=\"font-size: 14px;\">229 Chem. des Ar\u00e8nes,<\/span><\/strong><\/p>\n<p><strong><span style=\"font-size: 14px;\">40700 Sainte-Colombe, France<\/span><\/strong><\/p>\n<\/div><\/div><\/div><div id=\"panel-910-3-2-1\" class=\"so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-last-child\" data-index=\"10\" ><div class=\"infosRounded panel-widget-style panel-widget-style-for-910-3-2-1\" ><h3 class=\"widget-title\">HEBERGEMENT<\/h3><div class=\"textwidget\"><p style=\"text-align: left;\"><span style=\"font-size: 14px;\"><b>Pour les personnes venant de loin ,<\/b><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-size: 14px;\"><b>je peux vous fournir une liste de quelques h\u00e9bergements autour de l'atelier .<\/b><\/span><\/p>\n<\/div><\/div><\/div><\/div><div id=\"pgc-910-3-3\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><\/div><div id=\"pg-910-4\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-910-4-0\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><\/div><div id=\"pg-910-5\"  class=\"panel-grid panel-has-style\" ><div class=\"wide-grey panel-row-style panel-row-style-for-910-5\" ><div id=\"pgc-910-5-0\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><div id=\"pgc-910-5-1\"  class=\"panel-grid-cell panel-grid-cell-mobile-last\" ><div id=\"panel-910-5-1-0\" class=\"so-panel widget widget_siteorigin-panels-builder panel-first-child panel-last-child\" data-index=\"11\" ><div id=\"pl-w6a7218b309bae\"  class=\"panel-layout\" ><div id=\"pg-w6a7218b309bae-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-w6a7218b309bae-0-0\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><div id=\"pgc-w6a7218b309bae-0-1\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><div id=\"pgc-w6a7218b309bae-0-2\"  class=\"panel-grid-cell\" ><div id=\"panel-w6a7218b309bae-0-2-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-c67d20f9f743\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t\t<a href=\"https:\/\/les-jardins-du-bien-etre.com\/?page_id=273\"\n\t\t\t\t\t>\n\t\t\t<img \n\tsrc=\"https:\/\/les-jardins-du-bien-etre.com\/wp-content\/uploads\/2024\/05\/catherine_alexis_2024.png\" width=\"128\" height=\"128\" sizes=\"(max-width: 128px) 100vw, 128px\" alt=\"Catherine Alexis\" \t\tclass=\"so-widget-image\"\/>\n\t\t\t<\/a><\/div>\n\n<h3 class=\"widget-title\"><\/h3><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pgc-910-5-2\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><\/div><\/div><div id=\"pg-910-6\"  class=\"panel-grid panel-has-style\" ><div class=\"wide-grey panel-row-style panel-row-style-for-910-6\" ><div id=\"pgc-910-6-0\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><div id=\"pgc-910-6-1\"  class=\"panel-grid-cell panel-grid-cell-mobile-last\" ><div id=\"panel-910-6-1-0\" class=\"so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child\" data-index=\"12\" ><div class=\"panel-widget-style panel-widget-style-for-910-6-1-0\" ><div class=\"textwidget\"><\/div><\/div><\/div><\/div><div id=\"pgc-910-6-2\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>CONSULTATION LA PARENTHESE CREATRICE LA PARENTHESE CREATRICE ET REGENERANTE Une immersion individuelle de 1 ou 2 journ\u00e9es : la cr\u00e9ation comme boussole Que vous ressentiez le besoin d&rsquo;une pause r\u00e9g\u00e9n\u00e9rante pour couper avec le quotidien ou que vous traversiez une p\u00e9riode transition ( orientation, changement de vie, besoin de sens ) cette immersion est con\u00e7ue [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"footnotes":""},"class_list":["post-910","page","type-page","status-publish","hentry","post"],"_links":{"self":[{"href":"https:\/\/les-jardins-du-bien-etre.com\/index.php?rest_route=\/wp\/v2\/pages\/910","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/les-jardins-du-bien-etre.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/les-jardins-du-bien-etre.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/les-jardins-du-bien-etre.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/les-jardins-du-bien-etre.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=910"}],"version-history":[{"count":1,"href":"https:\/\/les-jardins-du-bien-etre.com\/index.php?rest_route=\/wp\/v2\/pages\/910\/revisions"}],"predecessor-version":[{"id":911,"href":"https:\/\/les-jardins-du-bien-etre.com\/index.php?rest_route=\/wp\/v2\/pages\/910\/revisions\/911"}],"wp:attachment":[{"href":"https:\/\/les-jardins-du-bien-etre.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=910"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}